Mana is a Doctor of Physiotherapy. His signature ‘Ikaika Method’ is an evidence-based, holistic approach designed to bridge the gap from pain into high performance. Specialising in musculoskeletal conditions, post-operative care, chronic pain management, sports physiotherapy, and more.

First Flow Mobility offers integrated mobility coaching that improves functional strength, flexibility, and assists with rehabilitation. Through specialised one-on-one and group sessions, Britt helps you move and feel at your absolute best.