Brazilian Jiu-Jitsu is safe for anyone to practice. Often referred to as “the gentle art”, BJJ is a floor-based self-defence style of martial arts that involves grappling and submissions. Size is no advantage in BJJ as the focus is on skilfully submitting opponents, so it’s a suitable option that any child can enjoy. Patience and problem-solving are two key skills that your child will develop through training, which is beneficial beyond their time on the mats.