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Disciplines
Striking
Submission Grappling
Strength and Conditioning
MMA
Kids Classes
Timetable
Memberships
About us
Meet the Coaches
Why CTC
Health Services
AB Physiology
First Flow Mobility
Ikaika: Integrated Recovery and Performance
Get in touch
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Disciplines
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MMA
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About us
Meet the Coaches
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First Flow Mobility
Ikaika: Integrated Recovery and Performance
Get in touch
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Disciplines
Striking
Submission Grappling
Strength and Conditioning
MMA
Kids Classes
Timetable
Memberships
About us
Meet the Coaches
Why CTC
Health Services
AB Physiology
First Flow Mobility
Ikaika: Integrated Recovery and Performance
Get in touch
Disciplines
Striking
Submission Grappling
Strength and Conditioning
MMA
Kids Classes
Timetable
Memberships
About us
Meet the Coaches
Why CTC
Health Services
AB Physiology
First Flow Mobility
Ikaika: Integrated Recovery and Performance
Get in touch
The premier mixed martial arts facility on the Gold Coast.
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Varsity Lakes QLD 4227
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Posts Tagged "sport"
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December 23, 2021
EXERCISES
NUTRITION
BY
admin
Top 5 benefits of outdoor personal training
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they...
December 23, 2021
GYM
SPORT
BY
admin
What is a sedentary lifestyle and how to avoid it
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they...
December 23, 2021
EXERCISES
NUTRITION
BY
admin
The best cardio workouts in CrossFit
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they...
December 22, 2021
GYM
WORKOUT
BY
admin
How to choose the right accessories for sport
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they...
December 22, 2021
NUTRITION
SPORT
BY
admin
The best ab workouts & exercises for women
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they...